"There is no greater agony than bearing an untold story."
- Dr. Maya Angelou

Welcome

By being here, you've already taken the courageous step of seeking professional help and I'm glad you're here.

I'm here to work with you on accomplishing your therapeutic goals and rediscover what brings you joy and happiness in your life.

Whether you're dealing with depression, anxiety, or loss it is important that you know that there is hope for a better tomorrow. Together, we will work to identify coping skills and equip you with the tools to move onward to a future of happiness and success.

Contact me today if you're ready to start working towards the life you want. Together, we can get you there.

About Catrece Hoult

Welcome to Spill the Beans Counseling Studio, LLC 

Spill the Beans Counseling Studio, LLC is a compassionate counseling space created specifically for women experiencing depression, anxiety, grief, and loss. Whether you're feeling overwhelmed, emotionally exhausted, or navigating a season of deep change, you deserve a place where you can speak openly and feel supported.

Here, you don't have to minimize your pain or have everything figured out. We move at your pace, honoring your story and your strength-especially on the days it feels hard to find.

This is a safe place for women to spill the beans and begin healing.

Who do I help Section-please add a "Who do I help" tab under the "Services" tab section above the "Individual Therapy" tab and add the following information under the new tab:

Spill the Beans Counseling Studio, LLC supports women who are struggling with:

  • Persistent sadness, emotional numbness, or depression
  • Anxiety, overthinking, worry, or feeling constantly on edge
  • Grief and loss-whether recent or long ago
  • Life transitions that feel heavier than expected
  • Feeling overwhelmed, exhausted, or disconnected from yourself

You may be the one everyone else leans on.
You may be holding it together on the outside while quietly hurting inside.

Here, you don't have to minimize your pain or explain it away.
This space is for women who need gentleness, understanding, and permission to be honest about how hard things feel.

Talking Helps.